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Reference dishes › Fish and seafood products and dishes › Squid or calamari, fried, no added fat

Squid or calamari, fried, no added fat

Squid tubes, cut into ring shapes that have been fried with no added fat.

Ingredients

makes 80 g cooked (from 100 g raw, -20% weight change)
Squid or calamari, raw100 g