Food database › Fish and seafood products and dishes › Mackerel, steamed, no added fat
Mackerel, steamed, no added fat
Mackerel, with or without skin, cooked by steaming without any added fat.
Ingredients
FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -16%. Scalable breakdown.
| Mackerel, raw | 100 g |