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How many calories inPlain (3 oz) w. Cream Cheese (2 tablespoons)
450 Calories
Quantity
✕
bagel
Serving
Fat | 21.5 g |
---|---|
Carbs | 54 g |
Fiber | 2 g |
Protein | 14 g |
Nutrition Facts
Calories 450 | (1881 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 21.5 g | 33% |
Saturated Fat | 12.5 g | 63% |
Cholesterol | 60 mg | 20% |
Sodium | 670 mg | 28% |
Total Carbohydrate | 54 g | 18% |
Dietary Fiber | 2 g | 8% |
Sugars | 4 g | |
Protein | 14 g | |
Calcium | 150 mg | |
Alcohol | 0 g | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain (3 oz) w. Cream Cheese (2 tablespoons)?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Plain (3 oz) w. Cream Cheese (2 tablespoons) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.