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Reference dishes › Fish and seafood products and dishes › Whiting, King George, fillet, baked, no added fat

Whiting, King George, fillet, baked, no added fat

Whiting flesh that has been cooked by any method.

Ingredients

makes 70 g cooked (from 100 g raw, -30% weight change)
Whiting, King George, fillet, raw100 g