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Reference dishesVegetable products and dishesSweet potato, white flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat

Sweet potato, white flesh, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat

A long, large tuberous vegetable, with purple or pale skin and pale flesh. Peeled or unpeeled. Cooked by baking or roasting, by frying or stir-frying, or by grilling or BBQ'ing without added fat.

Ingredients

makes 82 g cooked (from 100 g raw, -18% weight change)
Sweet potato, white flesh, peeled, raw100 g