Reference dishes › Vegetable products and dishes › Pumpkin, Queensland blue, peeled, fresh, boiled, drained
Pumpkin, Queensland blue, peeled, fresh, boiled, drained
A medium sized pumpkin with blossom and stem ends flattened. It is deeply ribbed, hard slate grey skin with a yellow-orange flesh. Peeled, chopped and boiled in unsalted water, without added fat, then drained.
Ingredients
makes 96 g cooked (from 100 g raw, -4% weight change)
| Pumpkin, Queensland blue, peeled, fresh, raw | 100 g |