Reference dishes › Vegetable products and dishes › Pumpkin, Queensland blue, peeled, fresh, baked, no added fat
Pumpkin, Queensland blue, peeled, fresh, baked, no added fat
A medium sized pumpkin with blossom and stem ends flattened. It is deeply ribbed, hard slate grey skin with a yellow-orange flesh. Peeled, chopped and baked without added fat.
Ingredients
makes 85 g cooked (from 100 g raw, -15% weight change)
| Pumpkin, Queensland blue, peeled, fresh, raw | 100 g |