Reference dishes › Vegetable products and dishes › Pumpkin, jarrahdale, peeled, fresh, boiled, drained
Pumpkin, jarrahdale, peeled, fresh, boiled, drained
A large, round pumpkin, with a hard, ribbed, slate-blue to grey skin and bright orange flesh. Peeled, chopped and boiled in unsalted water, without added fat, then drained.
Ingredients
makes 96 g cooked (from 100 g raw, -4% weight change)
| Pumpkin, jarrahdale, peeled, fresh, raw | 100 g |