Reference dishes › Vegetable products and dishes › Pumpkin, butternut, peeled, fresh, boiled, drained
Pumpkin, butternut, peeled, fresh, boiled, drained
Shaped like an elongated pear, with a golden brown, hard skin and deep orange flesh. Peeled, chopped and boiled in unsalted water, without added fat, then drained.
Ingredients
makes 96 g cooked (from 100 g raw, -4% weight change)
| Pumpkin, butternut, peeled, fresh, raw | 100 g |