Reference dishes › Cereals and cereal products › Porridge, rolled oats, prepared with regular fat cow's milk
Porridge, rolled oats, prepared with regular fat cow's milk
Rolled oats prepared according to label directions. Milk includes fortified and unfortified varieties. Cooked on the stove top or by microwaving.
Ingredients
makes 202 g cooked (from 227 g raw, -11% weight change)
| Milk, cow, fluid, regular fat (~3.5%) | 192 g |
| Oats, rolled, uncooked | 35 g |