Reference dishes › Meat, poultry and game products and dishes › Pork, rump steak, untrimmed, raw
Pork, rump steak, untrimmed, raw
Raw pork from the hind portion of the carcase, as purchased with no internal and external separable fat removed.
Ingredients
makes 100 g cooked (from 100 g raw)
| Pork, rump steak, lean, raw | 97.1 g |
| Pork, leg steak (rump), separable fat, raw | 2.9 g |