Reference dishes › Meat, poultry and game products and dishes › Pork, butterfly steak, untrimmed, grilled, no added fat
Pork, butterfly steak, untrimmed, grilled, no added fat
Cooked pork from the midsection of the carcase, as purchased, without removal of internal and external separable fat. Grilled, as purchased, for 9 minutes without added fat.
Ingredients
makes 100 g cooked (from 100 g raw)
| Pork, butterfly steak, lean, grilled, no added fat | 92 g |
| Pork, loin chop, separable fat, BBQ'd, no added fat | 8 g |