Reference dishes › Fish and seafood products and dishes › Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat

Name: Lobster or crayfish, flesh, purchased steamed, poached or boiled, no added fat
Yield: 90 g
Ingredients: 100 g Lobster, southern rock, wild, flesh, raw

Flesh from lobsters cooked whole in water or steam prior to purchase so that the lobster is red in colour.

Ingredients

Scale recipemakes 90 g cooked (from 100 g raw, -10% weight change)

Lobster, southern rock, wild, flesh, raw

100 g