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Reference dishesFish and seafood products and dishesBlue grenadier (hoki), fillet, baked, no added fat

Blue grenadier (hoki), fillet, baked, no added fat

Blue grenadier (hoki) with or without skin, cooked.

Ingredients

makes 73 g cooked (from 100 g raw, -27% weight change)
Blue grenadier (hoki), fillet, raw100 g