Reference dishes › Meat, poultry and game products and dishes › Beef, steak, with bone, blade, untrimmed, grilled, no added fat
Beef, steak, with bone, blade, untrimmed, grilled, no added fat
Cooked beef from the fore portion of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat with internal and external fat attached.
Ingredients
makes 100 g cooked (from 100 g raw)
| Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat | 91.5 g |
| Beef, all cuts, separable fat, cooked, no added fat | 8.5 g |