Reference dishes › Meat, poultry and game products and dishes › Beef, rump steak, untrimmed, raw

Beef, rump steak, untrimmed, raw

Name: Beef, rump steak, untrimmed, raw
Yield: 100 g
Ingredients: 95.3 g Beef, rump steak, lean, raw; 4.7 g Beef, all cuts, separable fat, raw

Raw beef from the hind portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.

Ingredients

Scale recipemakes 100 g cooked (from 100 g raw)

Beef, rump steak, lean, raw	95.3 g
Beef, all cuts, separable fat, raw	4.7 g