Skip to content

Reference dishesMeat, poultry and game products and dishesBeef, rump steak, untrimmed, grilled, no added fat

Beef, rump steak, untrimmed, grilled, no added fat

Cooked beef from the hind portion of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat with internal and external fat attached.

Ingredients

makes 100 g cooked (from 100 g raw)
Beef, rump steak, lean, grilled, no added fat87.5 g
Beef, all cuts, separable fat, cooked, no added fat12.5 g