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Reference dishes › Meat, poultry and game products and dishes › Beef, rump steak, untrimmed, grilled, no added fat

Beef, rump steak, untrimmed, grilled, no added fat

Cooked beef from the hind portion of the carcase. Grilled for 6-10 minutes until 'medium' with no added fat. Lean muscle meat with internal and external fat attached.

Ingredients

makes 100 g cooked (from 100 g raw)
Beef, rump steak, lean, grilled, no added fat87.5 g
Beef, all cuts, separable fat, cooked, no added fat12.5 g