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Reference dishesMeat, poultry and game products and dishesBeef, diced, lean, casseroled, no added fat

Beef, diced, lean, casseroled, no added fat

Cooked beef, purchased diced and likely to be from various regions of the carcase. Casseroled with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

Ingredients

makes 77 g cooked (from 100 g raw, -23.5% weight change)
Beef, diced, lean, raw 100 g