Reference dishes › Meat, poultry and game products and dishes › Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat
Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat
Cooked beef from the shin (or leg) of the carcase. Lean muscle meat with internal fat and external fat attached.
Ingredients
makes 100 g cooked (from 100 g raw)
| Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat | 83 g |
| Beef, all cuts, separable fat, cooked, no added fat | 17 g |