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Reference dishesMeat, poultry and game products and dishesBeef, casserole meat, boneless, chuck, untrimmed, raw

Beef, casserole meat, boneless, chuck, untrimmed, raw

Raw beef from the fore portion of the carcase. Lean muscle meat with all internal and external fat attached.

Ingredients

makes 100 g cooked (from 100 g raw)
Beef, casserole meat, boneless, chuck, lean, raw87.8 g
Beef, all cuts, separable fat, raw12.2 g