Reference dishes › Fish and seafood products and dishes › Bassa (basa), fillet, steamed, no added fat

Bassa (basa), fillet, steamed, no added fat

Name: Bassa (basa), fillet, steamed, no added fat
Yield: 84 g
Ingredients: 100 g Bassa (basa), fillet, raw

Bassa (basa) with or without skin, cooked by boiling, microwaving, steaming or poaching, without added fat.

Ingredients

Scale recipemakes 84 g cooked (from 100 g raw, -16% weight change)

100 g