Reference dishes › Fish and seafood products and dishes › Barramundi, aquacultured, fillet, steamed with no added fat
Barramundi, aquacultured, fillet, steamed with no added fat
Barramundi with or without skin, cooked by boiling, microwaving, steaming or poaching, without added fat.
Ingredients
makes 84 g cooked (from 100 g raw, -16% weight change)
| Barramundi, aquacultured, fillet, raw | 100 g |