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Food databaseVegetable products and dishesSpinach, Mature English, fresh, boiled, drained

Spinach, Mature English, fresh, boiled, drained

Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Boiled in unsalted water, without added fat, then drained.

Ingredients

FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -15%. Scalable breakdown.

Spinach, Mature English, fresh, raw100 g