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Food database › Fish and seafood products and dishes › Morwong, fillet, raw

Morwong, fillet, raw

Uncooked morwong fillet.

Nutrition

Per 100 g

Portiongrams

Energy544 kJ

Calories130 Cal

Protein19.4 g

Fat, total5.8 g

Carbohydrate0 g

sugars0 g

Dietary fibre0 g

Sodium89 mg

Calcium55 mg

Iron0.40 mg

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