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Food database › Fish and seafood products and dishes › Gemfish, fillet, raw

Gemfish, fillet, raw

Uncooked gemfish flesh.

Nutrition

Per 100 g

Portiongrams

Energy335 kJ

Calories80 Cal

Protein14 g

Fat, total2.6 g

Carbohydrate0.1 g

sugars0.1 g

Dietary fibre0 g

Sodium40 mg

Calcium11 mg

Iron0.38 mg

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