Packaged foods › macro WHOLEFOODS MARKET
macro WHOLEFOODS MARKET
29 products with a nutrition panel, per 100 g.
| Product | kJ | Cal | Protein | Fat | Sat fat | Carbs | Sugars | Sodium |
|---|---|---|---|---|---|---|---|---|
| CHOCOLATE MINI MULTIGRAIN RICE CAKES | 1,778 | 415 | 7.7 | 15.4 | 9.2 | 56.2 | 9.2 | 38 |
| Free Range Australian Hot Roast Chicken | 857 | 204 | 22.1 | 12.5 | 3.8 | 1 | 1 | 485 |
| Gentle Fibre | 1,391 | 327 | 13 | 12 | 10 | 22 | 10 | 50 |
| HIGH PROTEIN LOWER CARB LINSEED & SUNFLOWER ENGLISH MUFFINS | 1,007 | 269 | 19 | 16.6 | 1.6 | 4.1 | 1.4 | – |
| HONEY SOY TOFU | 640 | 153 | 14.4 | 7.7 | 1.2 | 5 | 4.7 | 388 |
| Lightly Sea Salted Air Popped Corn | 1,859 | 420 | 10.4 | 17.4 | 1.6 | 56.8 | 1 | 255 |
| Macro Organic Corn Chips Spicy BBQ | 1,838 | 440 | 8.8 | 25.2 | 4 | 42 | 4 | 252 |
| Nutritional Yeast Flakes | 1,460 | 352 | 47.1 | 4.3 | 1.4 | 20 | 1.4 | 71 |
| Organic 4 bean mix | 438 | 100 | 6.7 | 1.3 | 0.1 | 13.1 | 0.1 | 7 |
| Organic Australian Rolled Oats | 1,583 | 377 | 12.7 | 9 | 1.3 | 55.7 | 1 | 17 |
| Organic Brown Flaxseed Meal | 1,837 | 485 | 21.6 | 32.6 | 3.3 | 2.8 | 1.5 | 60 |
| Organic Cacao Nibs | 2,748 | 550 | 13 | 48.2 | 30.8 | 32.3 | 1 | 5 |
| Organic Cacao Powder | 1,340 | 320 | 22 | 15 | 10 | 11 | 10 | 80 |
| Organic Coconut Flakes | 2,915 | 665 | 6.5 | 65 | 62.5 | 23.5 | 5.5 | 40 |
| Organic Diced Mango | 274 | 59 | 0.7 | 0.7 | 0.7 | 13.4 | 12.9 | 3 |
| ORGANIC RICE MALT SYRUP | 1,883 | 327 | 10 | 10 | 10 | 79 | 52 | – |
| Organic Spirulina Powder | 1,827 | 390 | 71 | 10 | 10 | 10 | 10 | 160 |
| ORGANIC TURKISH FIGS | 1,130 | 270 | 3.6 | 0.7 | 0.2 | 54.5 | 52.6 | 12 |
| Psyllium Husk | 801 | 200 | 2 | 1.5 | 1 | 0.1 | 0.1 | 66 |
| Raw Buckwheat | 1,513 | 359 | 11.6 | 2.8 | 2 | 66.4 | 0 | – |
| Satay Tofu | 717 | 172 | 14.8 | 8.3 | 1.5 | 7.9 | 5.9 | 435 |
| Silken Tofu | 201 | 49 | 4.7 | 2.8 | 0.1 | 1 | 0.8 | 31 |
| Sultana’s | 1,360 | 325 | 2.6 | 1 | 1 | 75 | 73 | 0 |
| TEMPEH | 596 | 176 | 12 | 5 | 0.9 | 8.6 | 0.5 | 5 |
| TEMPEH MINCE | 777 | 157 | 15.2 | 8.9 | 1.6 | 8 | 8 | 330 |
| Tomato, Garlic & Basil Chunky Pasta Sauce | 184 | 44 | 1.8 | 0.5 | 0.1 | 8 | 7 | 263 |
| Tri colour Quinoa | 1,840 | 385 | 14.2 | 12.2 | 1.8 | 64.2 | 0 | 10 |
| White Quinoa | 1,611 | 385 | 14.2 | 6 | 2 | 64.2 | 2 | 10 |
| Xanthan Gum | 1,035 | 167 | 5 | 5 | 5 | 5 | 5 | 400 |